Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may
If You Are in Need of More Physical Activity, Try These 7 Tips
January 10th, 2021
Ready to Rid Yourself of Headaches? PT Can Help
December 20th, 2020Finally Find Relief for Your Persistent Headaches with Physical Therapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
December 10th, 2020Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes.
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Finally Relieve Those Aches in Your Back with Physical Therapy- Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
- Physical Therapy: Treating Arthritis Without Drugs
- If You Are in Need of More Physical Activity, Try These 7 Tips
- Ready to Rid Yourself of Headaches? PT Can Help
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