Marie Shepherd, PTA

Marie Shepard – Expert in Sports Rehabilitation & Running Performance

Marie Shepard is a dedicated Physical Therapist Assistant (PTA) with a lifelong passion for sports, running, and athletic performance. Born and raised in Carlisle, Pennsylvania, Marie began competitive running in high school, excelling across the Mid-Atlantic region. She continued her athletic journey at Penn State University, where she competed in Division I Cross Country, Indoor Track, and Outdoor Track, building a deep understanding of the demands and challenges faced by endurance athletes.

Education & Professional Background

• Bachelor of Science in Kinesiology (2011) – Penn State University, with a focus on Education.
• Physical Therapist Assistant (PTA) Certification (2020) – Graduated from Florence-Darlington Technical College.
• Former P.E. & Health Teacher (FSD1) – Taught for five years, also coaching Women’s Soccer, Cross Country, and Track.

Expertise & Special Interests

Marie specializes in sports rehabilitation, particularly for runners, weightlifters, and athletes returning to competition. Her personal experience as a competitive runner and coach allows her to connect with athletes on a deeper level, helping them recover from injuries, optimize movement, and improve performance.

Her key areas of expertise include:

• Running Mechanics & Performance Training – Helping runners refine their gait, reduce injury risk, and improve endurance.
• Sports Injury Rehabilitation – Guiding athletes through customized rehab programs to safely return to competition.
• CrossFit & Strength Training Recovery – Working with powerlifters, Olympic lifters, and functional fitness athletes to enhance mobility and prevent injuries.
• USATF Level 1 Certified Coach – Leveraging advanced knowledge in track and field training for athlete development.

Passion for Helping Athletes Return to Sport

As a former Division I athlete and coach, Marie understands the drive and determination required to compete at high levels. She is passionate about helping young athletes regain confidence in movement and return to their sport stronger than before. Her individualized approach ensures that each patient receives a customized treatment plan tailored to their goals and performance needs.

Active Lifestyle & Personal Interests

Outside of the clinic, Marie enjoys spending time with her husband and two dogs, traveling the country, gardening, and weightlifting. She remains active in the running and fitness community, continuously exploring new training methodologies to bring the best care to her patients.

Penn State

• B.S. in Kinesiology with a focus in Education

Florence Darlington Technical College

• Physical Therapy Assistant

• USATF level one certification