Jul 22
My Shoulder Hurts - What Do I Do?!
Most common sources of shoulder pain and what to do about it!
Jul 21
What Is Physical Therapy? A Beginner’s Guide for New Patients
Physical therapy, also known as physical therapy, is a healthcare discipline focused on restoring movement, reducing pain, and improving physical function. It treats injuries, supports surgical recovery, manages chronic conditions, and prevents future problems. This guide defines Physical therapy, explains how it’s delivered, and outlines what to expect when beginning care—especially if you're considering starting at ProMotion Rehab and Sports Medicine.
