Media Center

Jul 24
Top 7 Exercises for Lower Back Pain Relief
Read More
Jul 22
My Shoulder Hurts - What Do I Do?!

Most common sources of shoulder pain and what to do about it!

Read More
Jul 21
What Is Physical Therapy? A Beginner’s Guide for New Patients


Physical therapy, also known as physical therapy, is a healthcare discipline focused on restoring movement, reducing pain, and improving physical function. It treats injuries, supports surgical recovery, manages chronic conditions, and prevents future problems. This guide defines Physical therapy, explains how it’s delivered, and outlines what to expect when beginning care—especially if you're considering starting at ProMotion Rehab and Sports Medicine.

Read More
May 29
Physical Therapy for Tennis Elbow: A Guide to Recovery
Read More
May 23
Rehabilitation After a Hip Fracture: The Role of Physical Therapy
Read More
May 08
Physical Therapy for Improving Posture and Reducing Pain
Read More
May 05
When to See a Physical Therapist for Knee Pain
Read More
May 01
How Physical Therapy Helps Prevent Falls
Read More
Apr 28
Overcoming a Rotator Cuff Injury with Physical Therapy
Read More
Apr 24
Physical Therapy for Headaches and Migraines: A Drug-Free Approach
Read More
Apr 17
Physical Therapy for Chronic Neck and Shoulder Pain
Read More
Apr 14
Staying Fit in Your 50s and Beyond: The Role of Physical Therapy
Read More

  • 157 Items
  • 1  of  14