
Pain can affect every aspect of your life, making it difficult to complete everyday activities. If you are tired of relying on painkillers and want to address the root cause of your discomfort, physical therapy may be the solution you need. Working with a skilled physical therapist can teach you how to strengthen your body, improve your range of motion, and manage your pain naturally. Here are some tips on beginning your journey to pain-free with the help of physical therapy.

Herniated Disc Pain is a common cause of back pain. It is a medical condition in which one of the soft, cushion-like discs in your spine herniates through a gap in the outer ring of bones that generally surround it. The disc material then presses on one or more nerves, causing pain, weakness, and other symptoms. It can lead to long-term problems such as chronic back pain and disability. Herniated Disc Pain can be treated by surgery or non-surgical treatment options; both may work for some people. The following are ways to control Herniated Disc Pain.