Media Center

Jan 22

Herniated Disc Pain

Dec 15

Will Physical Therapy Help My Arthritis Pain?

Nov 16

Things You Can Start Doing NOW To Increase Your Physical Activity

Oct 20

5 Ways To Stay Active During Your Day Job

Jul 20

Waking Up Achy? Try These 4 Tips

Jul 11

Poor Posture Could Lead to Upper-Crossed Syndrome

Jun 20

Just Because You're Getting Older Doesn't Mean You Can't Stay Active!

Jun 09

Discover If Cardio or Weights Are Better For You

Apr 20

Are You Wearing the Proper Footwear While Exercising?

Mar 10

Did You Know Stretching Could Lead to a Healthier Life?

Feb 20

Do You Have a Desk Job? You Can Still Stay Active!

Jan 10

Try Changing Up Your Workouts for Better Results