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Feb 16
5 Signs You Might Need Physical Therapy to Improve Mobility
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Feb 13
Stay Active and Pain-Free: How Physical Therapy Helps Women Over 40
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Feb 07
Understanding Shoulder Pain: Causes, Treatment, and Prevention
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Jan 31
Fall Prevention: Tips from ProMotion Rehab and Sports Medicine
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Jan 17
Understanding Low Back Pain
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Jan 09
Find Relief for Knee Pain with Physical Therapy at ProMotion Rehab and Sports Medicine
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Oct 20
Your Path To Pain Relief Starts With Physical Therapy

Pain can affect every aspect of your life, making it difficult to complete everyday activities. If you are tired of relying on painkillers and want to address the root cause of your discomfort, physical therapy may be the solution you need. Working with a skilled physical therapist can teach you how to strengthen your body, improve your range of motion, and manage your pain naturally. Here are some tips on beginning your journey to pain-free with the help of physical therapy.

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Aug 16
How Dry Needling Works
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Dry Needling
Aug 06
Understanding Dry Needling: Its Origins
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Jul 16
Importance of Thoracic Mobility in Shoulder Movements
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Jul 10
What is a Frozen Shoulder?
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Jun 21
5 Movements to Prevent Low Back Pain in Climbers
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