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Jul 10
What is a Frozen Shoulder?
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Jun 21
5 Movements to Prevent Low Back Pain in Climbers
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Jun 10
5 Best Exercises for Climbers
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May 29
Running Series - Recovery Tips and Strategies
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May 07
Running with ProMotion - Key Tips for a Running Program


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Apr 25
Integrating Pain Science and the McKenzie Method
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Apr 22
McKenzie Method Part 2

Addition to McKenzie Method

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Apr 11
The McKenzie Mechanical Diagnosis and Treatment

The McKenzie Mechanical Diagnosis and Treatment

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Mar 29
A Key To Vestibular Rehab: Habituation.

Explaining Why We Want to "Make it Worse"

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Mar 20
Understanding Vertigo and BPPV

“Crystals? In my ear?!” 

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Feb 14
Gait and Balance Essentials Part 2


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Jan 25
Gait and Balance Essentials
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