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Aug 16

How Dry Needling Works

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Aug 06

Understanding Dry Needling: Its Origins

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Jul 16

Importance of Thoracic Mobility in Shoulder Movements

Jul 10

What is a Frozen Shoulder?

Jun 21

5 Movements to Prevent Low Back Pain in Climbers

Jun 10

5 Best Exercises for Climbers

May 29

Running Series - Recovery Tips and Strategies

May 07

Running with ProMotion - Key Tips for a Running Program

Apr 25

Integrating Pain Science and the McKenzie Method

Apr 22

McKenzie Method Part 2

Addition to McKenzie Method

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Apr 11

The McKenzie Mechanical Diagnosis and Treatment

Mar 29

A Key To Vestibular Rehab: Habituation.

Explaining Why We Want to "Make it Worse"