- Neck & Back
- Chronic Pain
- Compression Fractures
- Concussions
- Degenerative Disc Disease
- Headaches & Migraines
- Herniated or Bulging Disc
- Low Back Pain
- Neck Pain
- Mid Back Pain
- Osteoporosis
- Poor Posture & Forward Head Syndrome
- Post-Surgery Rehab
- Radiating Pain
- Sciatica & Radiating Pain
- Spondylolisthesis
- Spinal Arthritis & Spinal Stenosis
- Sprain / Strain
- Temporomandibular Joint Dysfunction (TMD)
- Whiplash
- McKenzie Method
What is Spondylolisthesis?
Spondylolisthesis is a condition by where one spinal bone (vertebrae) is
not in alignment with the other. Typically, a slippage forward is found
in the very low back at the 4th or 5th lumbar (low back) vertebrae.
This is due to a stretching out of the ligaments that hold the bones
together or possibly a fracture. With poor posture and weakened
abdominals as well as spinal muscles, the increase in the angle of the
spine becomes too much over time and misalignment of the bones occurs.
Symptoms can be mild such as general fatigue to the low back, achy pain or severe symptoms if there is compression on the nerves exciting the spine or spinal cord. There are varying degrees of severity. Most fall into a mild to moderate category that can be stabilized with improved posture and muscle strengthening. In severe cases, surgery may be necessary to fuse the area and bring stability back.
How physical therapy helps
Physical therapy helps to bring stability and support to the low back
pain allowing the muscles to create more support for the overstretched
ligaments. We work with you and your physician to create a program that
improves mobility in other spinal areas that may be inflexible,
strengthen key muscles to stabilize the spine and educate you on the
proper techniques to maintain spinal stability.
Other areas may need to be addressed such as hip weakness, poor balance or radiating symptoms to the legs. Physical therapy can help treat the root source of these symptoms and get you back to feeling great quickly. In the event that surgery is required we will be with you every step of the way to ensure a thorough recovery.