Discover Expert Health Insights & Updates | ProMotion Rehab & Sports Medicine

Jun 08

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

May 20

If You Don't Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

May 10

NO MORE OPIOIDS! Seek help from a physical therapist.

Apr 20

How to Stay Active When You Have a Desk Job

Apr 10

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

Mar 20

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery.

Mar 10

What herniated disc pain feels like and when you should see a physical therapist.

Feb 20

The Importance and Benefits of High-Quality Protein

Feb 10

Perform the Perfect Squat with PT Assistance

Jan 20

Keep Your Joints Safe While Exercising with These 3 Helpful Tips

Jan 10

Can't Stand Cardio? Complete Your Exercises with Ease with These 3 Secrets

Dec 20

The 5 Most Important Reasons for Stretching

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