Physical therapy is a branch of medicine that helps people with arthritis, musculoskeletal pain, and similar ailments improve their quality of life. It can involve a variety of techniques, including exercise, manual therapy, nutritional support, and psychological counseling. Physical therapy can also refer to the branch of rehabilitation specializing in physical therapy for arthritis.
What Types of Physical Therapy Can Help With Arthritis Pain?
There are many types of physical therapy, each with unique benefits and disadvantages. You can find a detailed list of the different types of physical therapy in our Physical Therapy For Arthritis article.
Type I physical therapy is often referred to as “restorative” physical therapy, as it promotes rest by helping your body adjust to being less active. It can also help with developing muscle strength and range of motion if your pain is associated with a certain movement or activity (such as when you do physical therapy exercises for your artificial joint).
Type II physical therapy focuses more on providing active treatment to promote better function and performance in a given area. It can involve strength training, yoga, and other exercises that will help you achieve your goal(s) more effectively.
Type III physical therapy is focused on identifying and treating any medical conditions that may be causing your pain. It can sometimes be referred to as “medicine” or “nutritional” physical therapy, as it aims to treat your overall health rather than just your arthritic pain.
How Does Physical Therapy Help With Arthritis Pain?
Physical therapy isn’t a magic pill that can solve all your pain problems, but it can help many people with arthritis manage their pain better. It reduces inflammation, which can improve blood flow and function, and helps your body adapt to being less active by helping it metabolize nutrients and expend less energy. This can allow you to maintain your quality of life and prevent muscle spasms and falls.
Is Physical Therapy for Arthritis Always Good?
Because physical therapy isn’t a one-size-fits-all treatment, it’s important to know whether or not it’s the right treatment for you. There are many different scenarios where you may benefit from physical therapy, but in most cases, it’s a good idea to speak with your doctor first to ensure it’s the right treatment for you.
There is some debate in the medical community about whether or not physical therapy is always good for you. Some people think it’s only good for short-term issues, while others feel it can be helpful for long-term pain. Physical therapy can help with things like muscle spasms, osteoarthritis, and a host of other issues that may come up when you’re on your feet all day, but it’s not a magic bullet that can fix your health problems.
Physical therapy is a great way to get better at being active and get your body used to being less active. It can also help prevent future problems by strengthening your muscles and giving you exercises at home. It’s also a great way to get healthy, as it can help you burn calories and gain strength.
Physical therapy can also help with your emotional health, as it can help you feel less nervous and anxious. For many people, physical therapy is a long-term therapy that helps with issues that develop in the long term.
While it can help with short-term issues, physical therapy isn’t for everyone. Speak to your doctor before beginning any exercise or physical therapy regimen. To get the most out of physical therapy, you’ll want to research and find the best program. There are lots of different types of physical therapy, and it’s important to find the one that works best for you.