Discover Expert Health Insights & Updates | ProMotion Rehab & Sports Medicine

Oct 20

5 Ways To Stay Active During Your Day Job

Aug 19

The Benefits of Physical Therapy

Jul 20

Waking Up Achy? Try These 4 Tips

Jul 11

Poor Posture Could Lead to Upper-Crossed Syndrome

Jun 20

Just Because You're Getting Older Doesn't Mean You Can't Stay Active!

Jun 09

Discover If Cardio or Weights Are Better For You

May 20

Pre and Post Surgical Rehab Can Help You Make the Most of Your Procedure!

May 10

Herniated Discs Can Make Life Difficult - PT Can Help

Apr 20

Are You Wearing the Proper Footwear While Exercising?

Apr 10

Get More Out of Your Exercises with Blood Flow Restriction

Mar 20

You Don't Need Pain Medication to Find Long-Lasting Relief

Mar 10

Did You Know Stretching Could Lead to a Healthier Life?

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