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Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery.
March 20th, 2020Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why
What herniated disc pain feels like and when you should see a physical therapist.
March 10th, 2020Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to ProMotion Rehab and Sports Medicine today
The Importance and Benefits of High-Quality Protein
February 20th, 2020Protein is a necessary nutrient for maintaining high levels of physical function. If you’re a dedicated athlete, a weekend warrior, or someone who is simply trying to become more active, your protein intake plays a key role in your physical performance. There are many factors of high-quality protein that can benefit you in ways you
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Recent Posts
Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery.
What herniated disc pain feels like and when you should see a physical therapist.
The Importance and Benefits of High-Quality Protein
Perform the Perfect Squat with PT Assistance
Keep Your Joints Safe While Exercising with These 3 Helpful Tips
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