Discover Expert Health Insights & Updates | ProMotion Rehab & Sports Medicine

Sep 10

Herniated Discs - The Culprit of Your Back Pain?

Sep 03

Physical Therapy: The Simple Solution for Hip and Knee Pain

Aug 12

The Correct Way to Perform a Deadlift

Aug 05

Everything You Need to Know About Physical Therapy for Concussions

Jul 10

Don't Wear Yourself Out! Tips for a Proper Recovery Period

Jul 03

3 Simple Methods for Protecting Your Joints While Exercising

Jun 20

5 Ways Stretching Will Improve Your Overall Function

Jun 10

The Foolproof Way to do the Perfect Squat

May 20

3 Secrets to Completing Your Cardio Exercises - For Those Who Can't Stand Cardio

May 10

How a Nutritious Diet Can Improve Your Physical Performance

Apr 19

6 Ways to Prevent Injuries While Strength Training

Apr 10

High-Quality Protein: What is it and Why is it Important?

Media Center